Updated Jan 28, 2013 - 1:27 pm
Early look at some free-agent options for Seahawks
By Brady Henderson
Marshawn Lynch was held to 46 yards on 19 carries during the Seahawks' Week 12 loss to Miami.
A big reason: Randy Starks, the Dolphins' Pro Bowl defensive tackle.
Starks, 29, is fresh off his second trip to the Pro Bowl – this time as an injury alternate – after his second straight season with 4.5 sacks. He is set to become an unrestricted free agent now that his contract with the Dolphins will expire.
In the video below, Brock Huard and Mike Salk discuss Starks and some other potential free-agent options for the Seahawks.
You can listen to Monday's podcast here.
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Bonneville Media encourages site users to express their opinions by posting comments. Our goal is to maintain a civil dialogue in which readers feel comfortable. At times, the comments can descend to personal attacks. Please do not engage in such behavior. We encourage your thoughtful comments which: have a positive and constructive tone, are on topic, are respectful toward others and their opinions. Bonneville reserves the right to remove comments which do not conform to these criteria.















Brock Huard has co-hosted the show since 2009. After earning Gatorade Player of the Year honors at Puyallup High School, Brock went on to a record-setting career at Washington and then spent six years in the NFL, including four with the Seahawks. Brock also works for ESPN as a college football analyst in the booth and the studio. He makes his home on the Eastside with his wife Molly and their three young children.
Danny O'Neil, the new co-host of "Brock and Danny", is the son of a logger, a graduate of the University of Washington and has been a working journalist in Seattle since 1999, first at newspapers and since 2012 at 710 ESPN Seattle. He is married to Sharon Pian Chan, associate opinions editor at The Seattle Times. They live on Capitol Hill with their wrinkled, smelly dog.























