What's Ringing Rachel's 'Belle'?
Rachel Belle
Ring My Belle on KIRO Radio
Tune in to KIRO Radio on Saturdays at 5pm and Sundays at 3pm for Ring my Belle with Rachel Belle.
Who is Rachel Belle?
Rachel Belle's "Ring My Belle" segment airs Monday-Friday on The Ron & Don Show at 4:37pm and 6:37pm. You can hear "Ring My Belle Weekends" Saturdays at 5:00pm Sundays at 3:00pm. Rachel is a northern California native who loves anything and everything culinary, playing Scrabble, petting cats and performing improv.

Please send Rachel your story ideas, weekend events and taco truck tips!



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Caregifted: Free Vacations For Exhausted Caregivers

ramona.JPG
Ramona Bell in her kitchen, below her original painting.
Ramona Bell's 18 year old son, Melvin, is severely autistic.

"He does not talk, he needs assistance nearly every minute of the day. He's not aware of risks. He's also a pica, so he eats things that are not supposed to be eaten."

Ramona is a jewelry maker, an artist, a gold smith, who lives in Ballard with her family, but she had to give up her work to become a full time caregiver to her son.

"It's, of course, huge love, it's feeling trapped. I'm a person who loves to travel and do things and having to be in the house all the time is pretty much punishment for me."

She gets up two to six times a night with her son, sometimes having to change his bed sheets twice a night. She's exhausted and has forgotten what it's like to socialize.

"I don't want to be defined through my child. I want to be me and I want him to be him. But that's hard. If you're a caregiver, you are defined through your kid because this is your job. It was not my decision to become a caregiver."

In 2009, Seattle poet and UW professor Heather McHugh was awarded the prestigious MacArthur Foundation "Genius Grant."

"I've written since I was four years old. I've always written poems," Heather told me.

It's a $500,000 prize that Heather could use however she pleased. She chose to start a non-profit called Caregifted, giving all-expense-paid, week-long trips to caregivers who desperately need a break. Ramona spent a week in Victoria; her first solo trip in 15 years.

"It was such a nice thing to just brew my coffee in the morning and go back to bed and read for a few hours," Ramona said. "Stick some face mask [on] my face and look terrible for half of the day. Or I would go for long walks and be by myself. It was the start of a healing process."

Heather was inspired by her godson and his wife, who instantly became caregivers when their baby was born with Microcephaly.

"I saw what happened to their lives, overnight" Heather said. "He had to walk from this plum executive chef job, nor can she have a job because she's going to therapy with this baby every day. They were walloped with a $13,000 annual insurance bill."

Heather selected three beautiful lodges in the Napa Valley, Vancouver Island and an island off of Maine, and she accompanies the caregivers on a weeklong getaway.

"We try as best we can to match what it is people would dream of doing," said Heather. "If they want to go to Nascar races, I'll take them to Nascar races. If they want to go to museums, I'll take them to museums. If they want to sleep all the time, they can do that. They don't need to be hovered over. Some want conversation, some don't. So they get to be caregivees, for a change."

Heather says on day four, all of the caregivers start to feel inspired again, more like their old selves.

"It gave me that very, very important break to come back to myself," said Ramona. "To find out about myself that I'm not only a functioning machine, that I'm actually a person, a woman, an artist. To feel like someone who is not only cleaning, which was the most part of my life."

Melvin is now doing a short-term stay at Fircrest Residential Habilitation Center in Shoreline and Ramona is adjusting to sleeping through the night, and she's making jewelry again. She misses her son, even though she knows that Fircrest is good for them both.

"For us, Melvin is a great teacher about life. Melvin has taught us that life is not only about being successful, it's really about finding happiness. He's absolutely a happy person. He's laughing a lot. Out of the blue he has happiness attacks. He likes to be hugged and to cuddle. He's a very, very cute person."

To find out more about Caregifted, click here. To get a sneak peek of Heather's upcoming documentary, "Undersung" click here

Rachel Belle, Ron and Don Show Reporter
Rachel Belle is a feature contributor and personality on The Ron & Don Show on KIRO Radio (weekdays 3-7pm), and host of Ring My Belle Weekends (Saturdays at 5pm and Sundays at 3pm).

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Comments (7)


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  • Mavila wrote...
    Genius Grant?
    For writing poetry? lol I'm assuming Professor McHugh has some talent (it's not a given if you're familiar with contemporary poetry), but something tells me that if she was a genius poet, for realz, she'd be selling her work on the open market instead of applying for grants (while working at the UW). I'm wondering if the grant is funded by the taxpayers or through some endowment? Funny that little nugget of information was left out of the story. An example, or link to some of Heather's work would have been nice, too. Is this an overload of critical thinking for you, Rachel? Or, are you and your editor(s) interested only in the cheap emotional tug?
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  • msb wrote...
    10 seconds of searching:
    What is the MacArthur Fellowship? The MacArthur Fellowship is a five-year grant to individuals who show exceptional creativity in their work and the prospect for still more in the future. The fellowship is designed to provide recipients with the flexibility to pursue their creative activities in the absence of specific obligations or reporting requirements. There are no limits on age or area of activity. Individuals cannot apply for this award; they must be nominated.
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  • Mavila wrote...
    @MSB
    Thank you for doing Rachel's job. You obviously have some inside information. Rachel didn't mention MacArthur or a fellowship. I think she called it a "Genius Grant". That was it. Why are these endowments funneled through the UW? Just askin'.
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  • CameronAtLarge wrote...
    ...some critical thinking for Mavila.
    Maybe if you don't like their radio station, their website, or any of the information they give, YOU start a radio station, a website, or freely give out information. Alright little guy?
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  • Mavila wrote...
    @Cameron
    Don't like my feedback? Start your own web site and block posts from persons with whom you disagree.
    { "Thumbs Up":"1","Thumbs Down":"-1" }
  • AKAF wrote...
    What actually is Ron and Don's purpose?
    They have Rachel Bell, who I find annoying but respecting each week, filling these two individuals daily show. Why not give her equal billing since she adds more to the show, except blowing hard responses, to each segment? Heck, I respect Rachel, who I do find annoying, more entertaining than two individuals that have no clue or cares less in doing research to the topic they are speaking about. Seriously, Ron and Don...do some research about your topics...even listening to Dori, Luke or Dave would do you good.
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  • Mavila wrote...
    Ron and Don's Purpose
    To push an agenda, of course. I'm pretty sure Rachel is the token gay writer. I have no idea if Rachel is gay, but writing about gay people seems to be her role at MNW.
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