Shoulders are rather indispensable. And it's amazing the things you can do with them when they don't hurt all the time. If you've put part of your life on hold because of shoulder pain, then come to a free seminar at Swedish -- the place that does hundreds of shoulder surgeries every year.

An expert surgeon will answer all your questions about shoulder replacement, non-surgical options, and other sport-related injuries. So take the plunge. Our seminars take just two hours, and the rest of your active life is waiting.

Register at 206-386-2502 or www.swedish.org/classes