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Learn to Meditate in Half a Day
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date:
Saturday, April 6, 2013
time:
10:00 am - 1:00 pm
cost:
$15
venue:
Olympia Mahayana Buddhist Center
211 Legion Way SW
Olympia, WA 98501-1219
info:
360.754.7787
Website
We all wish to be happier and more relaxed. Meditation helps us do this, and has many other benefits too. It helps us reduce stress and sleep better. Our concentration and focus improve, we feel better physically, and our relationships even improve.