Monday, July 15, 2013
$12 or $25 for class + yoga mat
This very special yoga class is designed for the curious, but shy beginner who has wanted to try yoga, but has been intimidated by large yoga studios or classes. With the limited class size, you will get individualized, compassionate instruction in a supportive Hypnotic Nutrition environment.
Please bring your own yoga mat (available at Target, Fred Meyer or Ross stores, or you can purchase one at the class)
Instructor: Harvey LeSure is a licensed clinical social worker that helps his clients utilizing psychotherapy, dreamwork and yoga. He specializes in aging issues and sees clients individually out of the Rooted Tree Counseling Center in Bothell.