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Seattle researchers offer three strategies for dieting success - MyNorthwest.com Audio Player

Seattle researchers offer three strategies for dieting success
   
Date: Thu July 12, 2012
Show: Seattle's Morning News
You can eat a low-fat diet, avoid carbs, turn your back on red meat, consume nothing but protein, chug water, skip dessert. There are as many dieting schemes as there are calories in a box of donuts. But if you really want to lose weight, Seattle researchers offer three strategies for success.

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