The guys begin the show talking to Rebecca Reuter, a Fisheries Scientist, who talks about sustainable seafood in this country and overseas. Next Peter McGraw, the program Manager for the Port Seattle, shares some fun stories from the fisherman's terminal and discusses the centennial anniversary. The catch of the day and the difference between white fish are some of the topics tackled in agree/disagree seafood style. Tom and Thierry bust some fish myths when discussing the secrets behind prepping and cooking fish. As always the guys answer your audience questions and battle it out in the weekly food quiz. The show ends with a special edition of your ordinary dishes turned extraordinary!