The Whole Foods ingredient of the week is Figs. The show discusses their favorite recipes, how to pick them from the super market and much more. Next, the conversation shifts to champagne and they look at cheaper alternatives, tricks to opening a bottle and more. Tom, Thierry and Katie-O test different varieties of bottle water and pick their favorite. This year Ivar's celebrated their 75th anniversary and highlighted it by releasing their first cook book. The show looks at the book and the restaurant, plus they answer all of your questions about fish. As always the show ends with the Food Quiz!