1)A Colorado proclamation to rename mountain peaks after Broncos players prompts Dave Ross to deliver his OWN Seahawks proclamation for the 12th Man. 2)One of the best interviews with media-shy Marshawn Lynch: Rachel Belle reports from a movie set with Beast Mode. 3)"How they Got There" NFL Films recaps the incredible 2013 season that led the Seahawks to the Super Bowl. 4)KIRO's Dan Restione looks back at the Seahawks' first visit to the Super Bowl, where many believe... We were robbed! 5)What music do the Seahawks use to get pumped up for a game? Chris Sullivan takes you under the headphones.