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ROSSFIRE starring Dave Ross

How inactivity changes your brain

Originally aired: Sunday, February 2, 2014

Another reason to exercise: According to research by Dr. Patrick Mueller of Wayne State University in Detroit, lack of exercise actually causes harmful changes in the brain. Areas that control the blood vessels will start growing connections that can send confusing signals to the blood vessels. The good news is that there are easy steps you can take (literally) to start reversing the effect.

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