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The Boss Show

Hardwiring Happiness

Originally aired: Tuesday, February 25, 2014

Why do we stew on our mistakes (and others')? Why do we let criticism cut like a knife while we blow off compliments? Neuropsychologist Rick Hanson, best-selling author of Hardwiring Happiness, talks to Jim & Steve about how the brain is hardwired to do all that - and about some simple techniques to literally make ourselves happier.

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