"Bob and Groz" talk to Hall of Famer Warren Moon about the NFL rule changes. The guys chat about the moves made by the Seahawks and the role of Percy Harvin. Moon also gives his input on the poll question: Is there a QB in the NFL you would trade Russell Wilson for? "Bob and Groz" go "Inside the NBA" with Marc Spears of Yahoo! Sports. Spears talks about Miami's winning streak, Derrick Rose and Andrew Bynum. As always, "Have an Opinion, Already!" wraps up the hour.