Clare Farnsworth joins the show to give us updates on the latest with the Seahawks. The Seahawks blogger talks voluntary workouts, the level of competition and how the team is dealing with the level of expectations. Farnsworth also explains why the Hawks chose Christine Michael in the draft. And, it looks like Russell Wilson has a match; Farnsworth tells the guys that Brady Quinn is also a "football junkie." Michael Saunders joins the show and tells "Bob and Groz" how he's feeling and what the wake up call from Eric Wedge meant to the team. As always, "Have an Opinion, Already!"