<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0">
  <channel>
  <title>MyNorthwest.com - The Ron and Don Show</title>
  <link>http://www.mynorthwest.com</link>
  <description>MyNorthwest.com delivers up-to-the-minute local news and information for Seattle and the greater Puget Sound area.</description>
  <language>en-us</language>
  <ttl>15</ttl>
  <image>
    <title>MyNorthwest.com</title>
   <width>144</width> 
      <height>21</height> 
      <link>http://www.mynorthwest.com</link> 
      <url>http://www.mynorthwest.com/img/lg_mynw_144x21.gif</url> 
  </image>
  <item>
  <title>A healthy Super Bowl snack, why yes!</title>
  <link>http://www.mynorthwest.com?nid=108&amp;sid=622221</link>
  <description>It just so happens that you can cook healthy and tasty food for Super Bowl Sunday.</description>
 <pubDate>Fri, 03 Feb 2012 18:04:52 PST</pubDate></item>
<item>
  <title>JBLM program reaches out to soldiers with PTSD, TBI</title>
  <link>http://www.mynorthwest.com?nid=108&amp;sid=621604</link>
  <description>Joint-Base Lewis McChord has been in the news a lot lately; much of the news hasnt been good. From soldiers behaving badly to increased suicide rates.</description>
 <pubDate>Thu, 02 Feb 2012 18:03:20 PST</pubDate></item>
<item>
  <title>Ready for our close-up! Previewing the new studio cameras with Ron &amp; Don</title>
  <link>http://www.mynorthwest.com?nid=108&amp;sid=621556</link>
  <description>With 97.3 KIRO-FMs studio remodel finally done, the Ron and Don crew are looking forward to a new streaming video feature on MyNorthwest.com.</description>
 <pubDate>Thu, 02 Feb 2012 17:20:59 PST</pubDate></item>
<item>
  <title>Quiet! Introverts Living in an Extroverted World</title>
  <link>http://www.mynorthwest.com?nid=108&amp;sid=621528</link>
  <description>By Rachel Belle

Listen to Quiet! Introverts Living in an Extroverts World
I am an extrovert.</description>
 <pubDate>Thu, 02 Feb 2012 16:06:59 PST</pubDate></item>
<item>
  <title>Breaking Up (With Friends) Is Hard To Do</title>
  <link>http://www.mynorthwest.com?nid=108&amp;sid=620780</link>
  <description>By Rachel Belle

Listen to Breaking Up (With a Friend) Is Hard to Do
Confession: I have two friends who Id like to breakup with.</description>
 <pubDate>Wed, 01 Feb 2012 17:20:46 PST</pubDate></item>
<item>
  <title>Whale Wars captain offers $10K reward for sea lion killings</title>
  <link>http://www.mynorthwest.com?nid=108&amp;sid=620050</link>
  <description>Someone is shooting marine mammals around Seattle and the Nisqually Delta.</description>
 <pubDate>Tue, 31 Jan 2012 17:54:20 PST</pubDate></item>
<item>
  <title>Breading: The New Planking...for Cats!</title>
  <link>http://www.mynorthwest.com?nid=108&amp;sid=619994</link>
  <description>By Rachel Belle

This photo alone caused me to shriek and giggle like a goon for a good four and a half minutes.</description>
 <pubDate>Tue, 31 Jan 2012 15:19:17 PST</pubDate></item>
<item>
  <title>VIDEO: 6-year-olds birthday surprise? Her daddy home from Afghanistan</title>
  <link>http://www.mynorthwest.com?nid=108&amp;sid=619918</link>
  <description>This video completely melted our hearts today.</description>
 <pubDate>Tue, 31 Jan 2012 12:25:30 PST</pubDate></item>
<item>
  <title>Facebooks IPO: Can an average Joe buy a piece of the social network?</title>
  <link>http://www.mynorthwest.com?nid=108&amp;sid=619349</link>
  <description>Mark Zuckerberg will reportedly earn $20 billion when his social networking giant finally goes public, with estimates Facebook could be worth between $75-100 billion . Today, Ron and Don spoke to CBS MoneyWatch Editor-at-Large Jill Schlesinger, who explained the potential for a Facebook IPO and how YOU can get in on the action: Listen to Jill Schlesinger with CBS MoneyWatch discussing the upcoming Facebook IPO Schlesinger predicted it will be difficult for everyday investors to buy a piece of the initial offering, because the company will pick underwriters (most likely Morgan Stanley and Goldman Sachs), who will sell the stock to their best customers.</description>
 <pubDate>Mon, 30 Jan 2012 17:47:54 PST</pubDate></item>
<item>
  <title>Mural Mural On the Wall: Its Only Hand Painted Album Covers for Easy Street Records</title>
  <link>http://www.mynorthwest.com?nid=108&amp;sid=619348</link>
  <description>By Rachel Belle

Listen to Music by Numbers
In a world of iPhones and MacBooks, I appreciate a little bit of old school charm.</description>
 <pubDate>Mon, 30 Jan 2012 17:46:09 PST</pubDate></item>
</channel>
</rss>
