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  <title>MyNorthwest.com - Seahawks Blog</title>
  <link>http://www.mynorthwest.com</link>
  <description>MyNorthwest.com delivers up-to-the-minute local news and information for Seattle and the greater Puget Sound area.</description>
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  <title>Audio: A former teammates take on Cortez Kennedy</title>
  <link>http://www.mynorthwest.com?nid=292&amp;sid=622235</link>
  <description>In Fridays edition of Cold Hard Facts, John Clayton gives his Super Bowl XLVI prediction before discussing with Dave Wyman why Wymans former teammate, Cortez Kennedy, deserves to be in the Hall of Fame.</description>
 <pubDate>Fri, 03 Feb 2012 19:05:37 PST</pubDate></item>
<item>
  <title>The Go 2 Guys Super Bowl gambling manifesto</title>
  <link>http://www.mynorthwest.com?nid=292&amp;sid=621985</link>
  <description>If youve ever tuned into "The Kevin Calabro Show," Im sure Ive mentioned pointspreads and betting on football from time to time. I dont bring it up all that often because it still strikes me as a "taboo" topic even though its a multi-million-dollar industry in Las Vegas and on the Internet. Part of the mega-interest in the NFL comes from fans who love to bet on the games.</description>
 <pubDate>Fri, 03 Feb 2012 10:42:25 PST</pubDate></item>
<item>
  <title>Checking in with Seahawks wide receiver Mike Williams</title>
  <link>http://www.mynorthwest.com?nid=292&amp;sid=621567</link>
  <description>Williams joined "Brock and Salk" and discussed his recovery from the ankle injury than ended his season, his plans to lower his playing weight next season and his thoughts on Sundays Super Bowl.</description>
 <pubDate>Thu, 02 Feb 2012 18:00:01 PST</pubDate></item>
<item>
  <title>Which Giant or Pat would you like on the Seahawks?</title>
  <link>http://www.mynorthwest.com?nid=292&amp;sid=621362</link>
  <description>Brock and Salk discuss the one player (excluding quarterbacks) they would like to take off either Super Bowl team and put on the Seahawks.</description>
 <pubDate>Thu, 02 Feb 2012 13:10:05 PST</pubDate></item>
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  <title>Cortez Kennedy worthy of Hall of Fame nod</title>
  <link>http://www.mynorthwest.com?nid=292&amp;sid=620021</link>
  <description>Bob and Groz agree that former Seahawks defensive tackle Cortez Kennedy deserves to be in the Pro Football Hall of Fame.</description>
 <pubDate>Tue, 31 Jan 2012 16:04:26 PST</pubDate></item>
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  <title>Brandon Weeden? Sure, just not in the first round</title>
  <link>http://www.mynorthwest.com?nid=292&amp;sid=619337</link>
  <description>Bob and Groz discuss whether they think Brandon Weedens age should keep the Seahawks from taking him with their first-round pick.</description>
 <pubDate>Mon, 30 Jan 2012 16:58:38 PST</pubDate></item>
<item>
  <title>Red Bryant wants to be a more complete player</title>
  <link>http://www.mynorthwest.com?nid=292&amp;sid=618608</link>
  <description>Seahawks defensive end Red Bryant is intent on erasing the stigma that he cant be an effective pass-rusher.</description>
 <pubDate>Sat, 28 Jan 2012 21:22:32 PST</pubDate></item>
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  <title>No reason Peyton Manning couldnt run this offense</title>
  <link>http://www.mynorthwest.com?nid=292&amp;sid=618246</link>
  <description>Bob and Groz disagree with Tim Hasselbecks contention that Peyton Manning couldnt easily transition to the offense the Seahawks run.</description>
 <pubDate>Fri, 27 Jan 2012 16:50:21 PST</pubDate></item>
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  <title>Take your pick: Peyton Manning or Matt Flynn?</title>
  <link>http://www.mynorthwest.com?nid=292&amp;sid=618125</link>
  <description>Brock Huard says he would rather see Peyton Manning than Matt Flynn in a Seahawks uniform.</description>
 <pubDate>Fri, 27 Jan 2012 12:54:13 PST</pubDate></item>
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  <title>Reporter: Larry Grant could fill a potential need at LB</title>
  <link>http://www.mynorthwest.com?nid=292&amp;sid=616539</link>
  <description>Eric D. Williams of The Tacoma News Tribune joined "The Kevin Calabro Show" to talk about the Seahawks options in free agency.</description>
 <pubDate>Wed, 25 Jan 2012 12:21:11 PST</pubDate></item>
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