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  <title>MyNorthwest.com - Kevin Calabro</title>
  <link>http://www.mynorthwest.com</link>
  <description>MyNorthwest.com delivers up-to-the-minute local news and information for Seattle and the greater Puget Sound area.</description>
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  <title>Law: Zdurienciks seat getting hotter by the day</title>
  <link>http://www.mynorthwest.com?nid=384&amp;sid=2281675</link>
  <description>ESPNs Keith Law tells "Wyman, Mike and Moore" that the word around baseball is that time is running out for Mariners general manager Jack Zduriencik.</description>
 <pubDate>Fri, 24 May 2013 12:32:00 PST</pubDate></item>
<item>
  <title>Zduriencik says Ackley, Harang staying put for now</title>
  <link>http://www.mynorthwest.com?nid=384&amp;sid=2281259</link>
  <description>The Mariners may not be done making moves after sending Jesus Montero to Triple-A Tacoma, but Dustin Ackley and Aaron Harang are safe for now.</description>
 <pubDate>Fri, 24 May 2013 00:53:25 PST</pubDate></item>
<item>
  <title>Bruce Irvins misstep changes Seahawks outlook</title>
  <link>http://www.mynorthwest.com?nid=384&amp;sid=2279140</link>
  <description>I thought the Seahawks could go undefeated after the additions they made to an already-strong roster via free agency and the draft. But Bruce Irvins four-game suspension is making me waffle a bit.</description>
 <pubDate>Tue, 21 May 2013 14:23:46 PST</pubDate></item>
<item>
  <title>Seahawks Cliff Avril dealing with foot injury</title>
  <link>http://www.mynorthwest.com?nid=384&amp;sid=2278423</link>
  <description>Cliff Avril was a spectator as the Seahawks held their first organized team activity Monday, but he says the plantar fascia foot injury that kept him on the sideline is nothing to be concerned about.</description>
 <pubDate>Mon, 20 May 2013 20:23:27 PST</pubDate></item>
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  <title>Things are starting to look up for the Mariners</title>
  <link>http://www.mynorthwest.com?nid=384&amp;sid=2276687</link>
  <description>I was starting to think these were the same old Mariners when they lost two of three to the lowly Astros, but theyve been a surprising bunch since, going 12-6, beating good teams and bad teams.</description>
 <pubDate>Fri, 17 May 2013 11:49:42 PST</pubDate></item>
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  <title>Seahawks DE Greg Scruggs has torn ACL</title>
  <link>http://www.mynorthwest.com?nid=384&amp;sid=2271142</link>
  <description>Seahawks defensive end Greg Scruggs recently suffered a torn ACL that will threaten his availability for the upcoming season, John Clayton told 710 ESPN Seattle Thursday.</description>
 <pubDate>Thu, 09 May 2013 17:14:13 PST</pubDate></item>
<item>
  <title>Coug fans shouldnt be told to temper expectations</title>
  <link>http://www.mynorthwest.com?nid=384&amp;sid=2269814</link>
  <description>There was talk of Washington State going to a bowl game before the Cougars went 3-9 in Mike Leachs first season as coach. Now were being told we might have to wait until 2014?</description>
 <pubDate>Wed, 08 May 2013 10:18:44 PST</pubDate></item>
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  <title>Carroll: Clemons way ahead of schedule in recovery</title>
  <link>http://www.mynorthwest.com?nid=384&amp;sid=2263518</link>
  <description>The Seahawks arent going to rush defensive end Chris Clemons as he recovers from a torn ACL, something coach Pete Carroll made clear when he joined "Afternoons with the Go 2 Guy" Monday.</description>
 <pubDate>Mon, 29 Apr 2013 22:45:42 PST</pubDate></item>
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  <title>Making sense of some puzzling Seahawks picks</title>
  <link>http://www.mynorthwest.com?nid=384&amp;sid=2262571</link>
  <description>For weeks -- maybe even months -- before the draft, we never talked about a Seahawks need at running back. Yet they drafted two of them, including one with a second-round pick.</description>
 <pubDate>Sun, 28 Apr 2013 12:24:38 PST</pubDate></item>
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  <title>Mariners dont look like theyre ready to turn the corner</title>
  <link>http://www.mynorthwest.com?nid=384&amp;sid=2256133</link>
  <description>I dont want to think these are the same old Mariners. But after watching them go 5-10 in their last 15 games, its hard not to think they are.</description>
 <pubDate>Fri, 19 Apr 2013 11:13:28 PST</pubDate></item>
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