http://www.mynorthwest.com MyNorthwest.com delivers up-to-the-minute local news and information for Seattle and the greater Puget Sound area. en-us 15 144 21 http://www.mynorthwest.com http://www.mynorthwest.com/img/lg_mynw_144x21.gif http://www.mynorthwest.com?nid=704&sid=2278908 The Seahawks waived backup quarterback Josh Portis on Tuesday, a day after his recent arrest on suspicion of DUI came to light. Tue, 21 May 2013 10:28:14 PST http://www.mynorthwest.com?nid=704&sid=2278423 Cliff Avril was a spectator as the Seahawks held their first organized team activity Monday, but he says the plantar fascia foot injury that kept him on the sideline is nothing to be concerned about. Mon, 20 May 2013 20:23:27 PST http://www.mynorthwest.com?nid=704&sid=2278276 A few notes after the Seahawks wrapped up an organized team activity (OTA) on a sunny Monday afternoon at the teams Renton headquarters. Mon, 20 May 2013 15:50:35 PST http://www.mynorthwest.com?nid=704&sid=2276778 The NFL has suspended Seahawks defensive end Bruce Irvin four games for violating the leagues policy on performance-enhancing substances. Fri, 17 May 2013 13:34:55 PST http://www.mynorthwest.com?nid=704&sid=2274135 Michael Robinson has been an adept lead blocker, a special teams captain and a vocal presence for the Seahawks, but his future in Seattle became less certain when the team drafted an alternative in Spencer Ware. Tue, 14 May 2013 12:36:20 PST http://www.mynorthwest.com?nid=704&sid=2271864 Seahawks offensive line coach Tom Cable tells "Bob and Groz" that guard James Carpenters surgically repaired knee "feels the best its felt this whole time." Fri, 10 May 2013 15:05:26 PST http://www.mynorthwest.com?nid=704&sid=2271660 Seahawks general manager John Schneider joined "Brock and Danny" to discuss the start of the teams three-day rookie minicamp. Fri, 10 May 2013 11:43:12 PST http://www.mynorthwest.com?nid=704&sid=2270352 After finishing each of his first two NFL seasons on injured reserve, James Carpenter is one of four Seahawks who will be competing for one of two starting spots at guard in 2013. Wed, 08 May 2013 21:56:50 PST http://www.mynorthwest.com?nid=704&sid=2268989 According to ESPN.coms Mike Sando, Seahawks cornerback Brandon Browner can become an unrestricted free agent following the 2013 season as opposed to a restricted free agent as previously thought. Tue, 07 May 2013 12:56:40 PST http://www.mynorthwest.com?nid=704&sid=2266588 Seahawks wide receiver Percy Harvin checks in at No. 90 in the NFL Networks list of "The Top 100 Players of 2013." Fri, 03 May 2013 12:00:36 PST