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  • Introducing the WSECU & KIRO Radio Hometown Hero: Cathi Rodgveller

    NOMINATE your Hometown Hero WSECU SPONSORED — Inspiring and teaching the next generation of women in the areas of technology evolution is something Cathi Rodgveller takes great pride in. Cathi founded a program called “IGNITE,” a program that allows women in science, technology, engineering and math careers, also known as STEM disciplines, to inspire young […]
  • Seattle take your spirit on the road postseason style

    Follow Russell on the Road to Dallas! We’re in post season, time to take the Northwest spirit that we’re known for on the road with Alaska Airlines. Alaska Airlines will get you to the game and back home again all while enjoying the comforts of the Alaska Airlines in-flight experience with a seasonal food & […]
  • 10 ways caregivers can provide (and enjoy) a safe and healthy new year

    WACLC SPONSORED — If you’re giving someone with Alzheimer’s the priceless gift of love and care, be sure you’re not neglecting yourself in the process. Here are a few ways to make your life safe and healthy – for you and the person you’re caring for. Prep for family Make sure family events are helpful […]
  • How homeowners can save energy

    Budget Blinds SPONSORED — If you’re wondering where all your extra money is going, you may want to have a chat with your windows. Chances are, they’re responsible for letting wasted energy and, consequently, wasted cash. Whether it’s a sunny summer day or a snowy winter evening, your heating and cooling systems may not be […]
  • A simple gift propels a lifelong dream

    Compassion International SPONSORED — With holiday shopping in full swing, it’s easy to become preoccupied with finding the perfect gift. But for 15-year-old Carmen, the greatest gift of all could never be wrapped up nicely and placed beneath a tree. Despite her innate talent, there was one glaring hurdle in the way of Carmen’s dream […]
  • The truth about targeted fat reduction

    By Gordon Cohen MD PhD FACS, Chief Medical Officer at PRO Medical at PRO Club SPONSORED — It’s really a myth that fat can be targeted for reduction from a specific area of the body through exercising specific muscles. When you lose fat, you lose it across your entire body. That’s because fat is basically […]
  • 5 tips to keep your teen safe on the road

    Find a local Point S SPONSORED — It’s the day every parent dreads: when you hand your car keys over to a freshly licensed 16-year-old driver. If you share this fear, your worries aren’t unfounded. According to a 2016 New York Times article, driving is one concern about which parents don’t worry enough. As researcher […]
  • What you should know about genetic testing

    By Gordon Cohen MD PhD FACS, Chief Medical Officer at PRO Medical at PRO Club SPONSORED — From linking family members to solving murders, at-home genetic testing is making waves in society today. With its convenient process and low price point, it is no wonder so many Americans are getting to know their genome. My […]
  • Introducing the WSECU & KIRO Radio Hometown Hero: Radonna Nelson

    NOMINATE your Hometown Hero WSECU SPONSORED — When members of a Kirkland community need help putting food on the table, Radonna Nelson and her “Free Little Pantry” are there to help. The pantry and Radonna are there if a need arises before payday, if someone needs extra help with baby formula that week, or just […]
  • How the Gift of Hydrotherapy Changed this Local Veteran’s Life Forever

    Nominate your hero today SPONSORED — There’s just something in the water — and that’s why doctors and healers have been using one of earth’s most essential molecules as a treatment since, well forever. According to a study published in the North American Journal of Medical Sciences, “the use of water for various treatments (hydrotherapy) […]