SEATTLE NEWS ARCHIVES & FEATURES

Shorecrest grad breaks Appalachian Trail record

Sep 5, 2017, 2:37 PM | Updated: Oct 10, 2017, 12:21 pm

Joe McConaughy...

Joe McConaughy, a Shorecrest graduate, just completed a huge feat and broke a record, to boot. (Joe McConaughy)

(Joe McConaughy)

Joe McConaughy, a Shorecrest graduate, just broke an impressive record: traveling 2,190-mile on the Appalachian Trail in 45 days, 12 hours, and 15 minutes.

“It’s pretty notorious for being the most challenging of the three long distant trails in the U.S.,” he said of the trail that goes from Georgia and Maine.

McConaughy, who previously broke the supported speed record for traversing the Pacific Crest Trail, averaged about 49 miles a day with a 22-28 pound pack on his back, which was about 15 hours a day.

This new record breaks the old “unsupported” record, set in 2015. McConaughy’s trek also broke the “supported” hiking record.

“It’s actually kind of awesome,” McConaughy told KIRO Radio’s Dori Monson Show about letting his mind wander for 45 days. “A lot of my time was thinking about the trail … a lot time was spent calculating how long I needed to go before the next checkpoint … but it also went toward my friends and family.”

He did not listen to music on the trail.

FILE - President Donald Trump holds up an image taken from his Truth Social account at an event abo...

Associated Press

Trump frequently announces he’s halting strikes in Iran. But they keep happening

TEL AVIV, Israel (AP) — President Donald Trump said late Saturday that he would halt new planned attacks on Iran pending renewed talks to wind down the war and revive stalled cargo traffic through the Strait of Hormuz. It was the latest in a pattern of announcements the U.S. president has made to first threaten […]

30 minutes ago

A crash on southbound I-5 near Arlington resulted in a five-mile backup Sunday morning. (Photo: WA ...

Tom Brock

Crash on I-5 near Arlington results in five-mile backup Sunday morning

Traffic on southbound I-5 is moving once again near Arlington, after a crash shut down the freeway Sunday morning. The collision involved a truck and travel trailer that ended up sideways across the roadway, blocking all three lanes of travel. It happened just south of Milepost 208, near the exit to SR 530. Tow trucks […]

1 hour ago

FILE - Rep. Marcy Kaptur, D-Ohio, is interviewed, Dec. 9, 2022, in Toledo, Ohio. (AP Photo/Carlos O...

Associated Press

Ohio Rep. Kaptur treated for non-life threatening injuries after a car accident in Toledo

WASHINGTON (AP) — Ohio Rep. Marcy Kaptur is being treated for non-life threatening injuries after a car accident in Toledo on Sunday morning, her office said Sunday. Kaptur, 80, was a passenger in a vehicle headed to a church service “when the car she was traveling in was struck,” the statement from her office said. […]

1 hour ago

The Old Trail Fire, seen from Spokane's W. Northwest Blvd. (AP Photo/Young Kwak)...

John Hanna, Associated Press

Eastern Washington fires have burned 600 structures and forced the evacuation of 5,000 homes

About 5,000 homes have been evacuated, and about 600 homes, businesses and other buildings have been destroyed by wildfires that remained uncontained Sunday in eastern Washington state, authorities said.

2 hours ago

Associated Press

In-N-Out Burger employee among 3 dead in shooting at Idaho fast-food restaurant, owner says

TWIN FALLS, Idaho (AP) — An employee was among three people killed in a shooting at an In-N-Out Burger restaurant in southern Idaho, the fast-food chain’s owner said. “My heart is broken, my chest is heavy, my eyes burn from the tears I’ve shed. We lost one of our beautiful Associates tonight,” In-N-Out owner Lynsi […]

3 hours ago

Old Trails Fire burns near Dwight Merkel Sports Complex, Saturday, Aug. 1, 2026, in Spokane, Wash. ...

Associated Press

Eastern Washington fires have burned 600 structures and forced the evacuation of 5,000 homes

About 5,000 homes have been evacuated and about 600 homes, businesses and other buildings have been destroyed by wildfires that remained uncontained Sunday in eastern Washington state, authorities said. The fires burned more than 8.2 square miles (about 21 square kilometers) around Spokane, the second largest city in Washington, and were among dozens across the […]

5 hours ago

Shorecrest grad breaks Appalachian Trail record