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    Add to your holiday spirit with boozy baking

    Heritage Distilling SPONSORED — Want to add to your holiday spirit? How about adding spirits to your holiday meal not just in the drinks you drink with your meal, but adding those spirits TO your meal. From the main course to the side dishes all the way to dessert, here are some ideas for incorporating […]
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    Must see family Christmas entertainment

    SPONSORED — We are currently smack dab in the middle of the Christmas Season, so there are a lot of great Christmas shows, events and fun things to do with your family around the Puget Sound Region. It’s not always easy though, to find an event or an experience that the entire family can enjoy […]
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    Hometown Hero: Aaron Quinonez

    NOMINATE your Hometown Hero WSECU SPONSORED — Twenty-two veterans commit suicide every day, and that’s a statistic Aaron Quinonez simply can’t stand for. Quinonez, who was recently recognized by WSECU and KIRO Radio with a Hometown Hero award, founded Operation Restore Hope to help veterans transitioning back into post-military life. In his experience, the best […]
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    Top 10 gift list for shopping local this holiday season

    Heritage Distilling SPONSORED — The key to getting into the holiday spirit? Well, how about holiday spirits. More specifically, gifts featuring the spirits of Heritage Distilling Co. whether it’s the Spirits Advent Calendar that will making the countdown more fun or a membership to our Cask Club. We’ve gathered some of the best recommendations for […]
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    4 things you didn’t know about lung cancer

    Seattle Cancer Care Alliance Proton Therapy SPONSORED — Each year, worldwide, more people die of lung cancer than any other type of cancer. In fact, according to the International Association for the Study of Lung Cancer, the disease accounts for 27 percent of all cancer deaths — more than colon, breast and prostate cancers combined. […]
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    Can over-the-counter drugs increase the risk for heart attack?

    By Gordon Cohen MD PhD FACS, Chief Medical Officer at PRO Sports Club 20/20 Lifestyles SPONSORED — Like most people, when you have back pain, menstrual cramps or a common headache, your first line of defense is often an over-the-counter drug like Advil or Motrin which contains the nonsteroidal anti-inflammatory drug, ibuprofen. However, a new […]
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    4 tips for current equities investors

    Visit Online Trading Academy Sign Up For a Free Class Now! SPONSORED — If you’re an equities investor, you might be sitting pretty on a fat portfolio right now. That’s because, in recent weeks, equities markets have performed extremely well. The S&P 500 is up 7 percent, while the NASDAQ composite is up 9.4 percent […]
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    Proton Therapy offers another treatment option for breast cancer

    Seattle Cancer Care Alliance Proton Therapy SPONSORED — For Aimée Huff, dying of breast cancer wasn’t an option. Even after finding lumps in her breast, she wasn’t particularly worried. “I knew that 80 percent of breast lumps are benign, and I knew that I was seeing my OB-GYN in three weeks, and thought I’d mention […]
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    6 things to do in Anacortes this winter

    Visit Anacortes SPONSORED — There’s no place like the Pacific Northwest on a sunny summer day, but the chillier times of the year can be just as picturesque — particularly in Anacortes, the beautiful, quaint town on Fidalgo Island that serves as the halfway point between Seattle and Vancouver, British Columbia. The coastal community, set […]
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    Got knee pain? Is surgery the best option?

    By Gordon Cohen MD PhD FACS, Chief Medical Officer at PRO Sports Club 20/20 Lifestyles SPONSORED — Like it or not, life can really be a pain in the knees. In fact, a hefty percentage of adults will at some point experience knee pain. According to the Centers for Disease Control and Prevention, 18 percent […]