Featured Stories

Shelli (left to right) and her friends Emma and Roberta (the pusher!) celebrating the Seahawks....
Rachel Belle

Late Bloomer: Becoming a Seahawk Fan at the 11th Hour

I did not become a Seahawk fan until about 5:30pm during the Super Bowl, when Percy Harvin ran that incredible touchdown. Better late than never, right? The Seahawks managed to gather up a nice little group of last minute fans this season because winning is really fun.
13 years ago
Pete Carroll jokingly encouraged kids to miss school Wednesday for the Seahawks Super Bowl parade a...
Rachel Belle

Parents: Are you pulling your kids out of school for the Seahawks parade?

When Seattle Public Schools announced it would not be shutting down schools for Wednesday's Seahawk parade, many parents said they'd take their kids out anyway.
13 years ago
Spice up your grapefruit with a salad from Tom Douglas.(AP Photo/File)...
Cait Walsh

Ingredient of the Week: Grapefruit

Most people eat grapefruit the same way: section it, and spoon out the little wedges of juicy, tart fruit, or drink the juice. But if you want a way to spice up this beautiful fruit, look no further than chef Tom Douglas' avocado-chorizo-grapefruit salad.
13 years ago
Seattle Kitchen hosts Tom Douglas and Thierry Rautureau take Super Bowl snacks from Ordinary to Ext...
Jamie Skorheim

Ordinary to extraordinary: Super Bowl snacks

The snacks served at a Super Bowl party are looked at with almost as much interest as the game itself. So as you prepare for this Seahawks Super Bowl Sunday, take a few notes from The Seattle Kitchen Show.
13 years ago
Former Seahawk John Moffit swims in snacks.(photo by S. Pratt)...
Rachel Belle

Eat like a Seahawk: The team’s top chef on what the guys are eating

Seahawks chef Mac McNabb is in New Jersey, with the team, cooking up breakfast, lunch and dinner. He says the days of carb loading are gone, and most of the players eat super healthy, lean, organic meals that he cooks up six days a week.
13 years ago
Spice up your Super Bowl snacks with Tom Douglas’s trashy prawns or Thierry Rautureau’s...
Cait Walsh

Ingredient of the Week: Big Game Snacks

The Seahawks are going to the Super Bowl. So what are you going to serve at your Super Bowl party? Spice up your Super Bowl snacks with Tom Douglas's trashy prawns or Thierry Rautureau's crab salad.
13 years ago
Tim Tebow in the Mariners' farm system? Not so fast. (AP)...
Rachel Belle

Are you there God? It’s Me, A Seahawks Fan

Half of Americans surveyed say they think God is partially responsible for a sports win or loss, and many think their team has been cursed by something supernatural. But Bothell's Eastlake Community Church's pastor says no, sports have to do with athleticism, not God. He says there are more important things to pray for.
13 years ago
Last year’s Snackadium in all of it’s snacky glory! (All photos by Heather Arment)...
Rachel Belle

Build a Snack Stadium for the Super Bowl (Including guacamole field & sour cream end zones!)

A West Seattle couple has constructed a six foot long Snackadium, a vessel for holding Superbowl snacks, complete with guacamole field and Slim Jim uprights. This is just one of many creative ideas they've come up with for their epic Super Bowl party this weekend.
13 years ago
Sarah Ballard enjoys cake and champagne after her dissertation was approved at Harvard, granting he...
Rachel Belle

Should We Ban Weddings & Baby Showers?

Valerie Alexander thinks people focus too much on the wedding, rather than being married. She also thinks we should celebrate other big milestones in a woman's life, like getting a first job or getting into college.
13 years ago
Looking for good veggies that are in season this winter? Look no further than leafy winter greens, ...
Cait Walsh

Ingredient of the Week: Winter Greens

Looking for good veggies that are in season this winter? Look no further than leafy winter greens, says Chef Tom Douglas. "I think it's interesting that we call them 'winter greens,'" says Tom, "because they really do grow in the summertime, and they're best in the spring and in the fall." But, he points out, that collard greens grow in Seattle area all year long.
13 years ago
...
Rachel Belle

A Seattle-Raised Comedian Took to Twitter on MLK Day to Tell Racists He Loves Them

Solomon Georgio, a Los Angeles based comedian from Seattle, spent Martin Luther King Day trolling Twitter for racist remarks, and then replying to them with messages of love and acceptance.
13 years ago
Leif Heide poses with his brother in front of a WAMU mural depicting his own face....
Rachel Belle

Minneapolis’ Biggest Seahawk Fan!

Leif Heide has never lived in Seattle, but he's been a tried and true Seahawk fan since 1976, when he was 8 years old. He took on a second job loading airplanes just to get the free flights so he could jet-set to Seahawk games around the country.
13 years ago
Monarch residents Jake Uitti, Caleb Thompson and Evan Flory-Barnes hanging out on the stairs of the...
Rachel Belle

Home Sweet Home: The History of Seattle’s Monarch Apartments & How You Can Research Your Own Home

I'm fascinated with all the different people, families and lives that have been lived inside every apartment building and home. How many times did someone fall in love in my apartment unit, how many people died, what sort of strange, disgusting, illegal, beautiful, creative and unique things have taken place in that single space? Here we take a look at who is living in The Monarch Apartments in Seattle's University District. And a local historian will tell you how to look up your own house's history.
13 years ago
UW Husky Sean Parker wears the X2. (Photo courtesy of X2 Biosystems)...
Rachel Belle

Seattle’s X2 Biosystems Is Tracking NFL Head Trauma & Concussions

A Seattle company called X2 Biosystems has developed a chip that athletes can wear behind their ears, so clinicians can track head trauma in real-time during a game. So far the NFL and many NCAA schools are using the device, and the founders hope that every high school in America starts tracking head trauma and concussions by the end of 2014.
13 years ago
Make quick, easy appetizers with smoked salmon and tips from chefs Tom Douglas and Thierry Rauturea...
Cait Walsh

Ingredient of the Week: Quick appetizers with Smoked Salmon

As the new year ramps up, it's time to get back into the swing of things; this means most everyone is busy, and looking for ways to make quick, healthy food.
13 years ago
...
Rachel Belle

Makerhaus & HiveBio Help Artists & Scientists Create & Experiment

Live in an apartment but want access to saws & 3D printers? Makerhaus has what you need! Want to do science experiments but lack a lab? HiveBio can help. These community spaces are designed to give everyone access to creativity and science.
13 years ago
John Moffitt in the KIRO studio (Photo by S. Pratt http://suzi-pratt.com/)...
Rachel Belle

Go Hawks? Ex-Seahawk John Moffitt On Why He No Longer Likes Or Watches Football

I found it shocking: a former NFL player, who only just quit in November 2013, has no interest in watching football. As someone with no interest in sports, I often find myself alone on game days and it turns out John is in the same exact boat.
13 years ago
Rachel Belle

An Actor a Day Keeps the Doctor…Away? (I tried!) Seattle Group Health Uses Actors to Improve Doctors’ Bedside Manner

Group Health Seattle was the first medical group in the country to have actors and improvisors play patients, so doctors can role play and improve their doctor/patient communication skills and bedside manner.
13 years ago
Rachel Belle

Eating like a caveman may be more than just a fad

It's January, which means many people are hopping on fad diets that they'll promptly hop off of by the end of the month. The trendiest diet is Paleo, a non-processed menu suited for a caveman. Rachel Belle chatted with a doctor who says the Paleo diet will make just about anyone healthier.
13 years ago
Take a break from large holiday meals and relax your table with some potatoes. (AP)...
Cait Walsh

Ingredient of the Week: Potatoes

Tired of making large holiday meals? Simplify your new year with potatoes, from baked with a steak to a chowder or even au gratin.
13 years ago
Dylan with his Giant Pacific Octopus catch on Seattle’s Alki Beach.(photo by Mark Saiget)...
Rachel Belle

Seattle’s Giant Pacific Octopus Hunting Scandal: One Year Later

A little more than a year ago, an international controversy erupted when a Maple Valley teenager was seen punching a Giant Pacific Octopus he'd hunted on Alki Beach's Cove 2. One year later, Dylan Mayer talks about why people would rather send him death threats than hunt for their own sustainable meat. And the chef/owner of Hitchcock, on Bainbridge Island, who serves Giant Pacific Octopus, says Dylan's misstep has now trickled down to his restaurant.
13 years ago
Daniel Anderson and his Taiwanese Pork Burger (photo: Rachel Belle)...
Rachel Belle

“Taste Bud Explosions Club” : Bellevue High Schoolers Review Local Restaurants

At Bellevue's Newport High School, the newest club centers around eating. Every Wednesday, hungry high schoolers meet at a local restaurant to eat, and review, the food using a four star rating system used by The New York Times.
13 years ago
Derrick Coleman, 23, is the first legally deaf offensive player in the NFL, but he says he’s ...
Rachel Belle

Derrick Coleman: The Legally Deaf Seahawks Fullback

Derrick Coleman, 23, is the first legally deaf offensive player in the NFL, but he says he's never let it affect his game. Learn how Derrick communicates during a game and how his lack of hearing is actually a home field advantage.
13 years ago
So many of us start wandering down the grocery store aisles attempting to pick out something to ple...
Alyssa Kleven

What to know when you select Champagne for New Year’s Eve

It's the time of year to pop the cork (ok - don't pop it, uncork the bottle) on your sparkling wine, Prosecco or Champagne and ring in the start of another new year.
13 years ago