SEATTLE NEWS ARCHIVES & FEATURES

Shorecrest grad breaks Appalachian Trail record

Sep 5, 2017, 2:37 PM | Updated: Oct 10, 2017, 12:21 pm

Joe McConaughy...

Joe McConaughy, a Shorecrest graduate, just completed a huge feat and broke a record, to boot. (Joe McConaughy)

(Joe McConaughy)

Joe McConaughy, a Shorecrest graduate, just broke an impressive record: traveling 2,190-mile on the Appalachian Trail in 45 days, 12 hours, and 15 minutes.

“It’s pretty notorious for being the most challenging of the three long distant trails in the U.S.,” he said of the trail that goes from Georgia and Maine.

McConaughy, who previously broke the supported speed record for traversing the Pacific Crest Trail, averaged about 49 miles a day with a 22-28 pound pack on his back, which was about 15 hours a day.

This new record breaks the old “unsupported” record, set in 2015. McConaughy’s trek also broke the “supported” hiking record.

“It’s actually kind of awesome,” McConaughy told KIRO Radio’s Dori Monson Show about letting his mind wander for 45 days. “A lot of my time was thinking about the trail … a lot time was spent calculating how long I needed to go before the next checkpoint … but it also went toward my friends and family.”

He did not listen to music on the trail.

Smoky conditions in Seattle were especially bad in 2022, when this photo was taken. (Photo: Bill Ka...

Ted Buehner, KIRO Newsradio Meteorologist

Smoky conditions expected in western Washington this week from BC wildfires

Wildfire smoke is about to spread into Western Washington.

1 hour ago

sound transit light rail...

Tom Brock

Slow-speed train derailment stops Sound Transit light rail service in Seattle for several hours

A slow-moving Sound Transit light rail train derailed late Saturday night as it entered the International District/Chinatown Station.

2 hours ago

The sun sets behind the U.S. Capitol, Tuesday, July 28, 2026, in Washington. (AP Photo/Allison Robb...

Associated Press

Senate leaders reach funding deal to avoid shutdown during campaign season

WASHINGTON (AP) — Key senators unveiled a short-term spending bill on Sunday that would keep federal agencies funded past the midterm elections and into early December as they look to avoid a government shutdown during the middle of campaign season. The Senate is likely to vote on the measure before leaving Washington at week’s end […]

3 hours ago

FILE - President Donald Trump holds up an image taken from his Truth Social account at an event abo...

Associated Press

Trump frequently announces he’s halting strikes in Iran. But they keep happening

TEL AVIV, Israel (AP) — President Donald Trump said late Saturday that he would halt new planned attacks on Iran pending renewed talks to wind down the war and revive stalled cargo traffic through the Strait of Hormuz. It was the latest in a pattern of announcements the U.S. president has made to first threaten […]

4 hours ago

Crash I-5 Arlington...

Tom Brock

Crash on I-5 near Arlington results in five-mile backup Sunday morning

Traffic on southbound I-5 is moving once again near Arlington, after a crash shut down the freeway Sunday morning.

5 hours ago

FILE - Rep. Marcy Kaptur, D-Ohio, is interviewed, Dec. 9, 2022, in Toledo, Ohio. (AP Photo/Carlos O...

Associated Press

Ohio Rep. Kaptur treated for non-life threatening injuries after a car accident in Toledo

WASHINGTON (AP) — Ohio Rep. Marcy Kaptur is being treated for non-life threatening injuries after a car accident in Toledo on Sunday morning, her office said Sunday. Kaptur, 80, was a passenger in a vehicle headed to a church service “when the car she was traveling in was struck,” the statement from her office said. […]

5 hours ago

Shorecrest grad breaks Appalachian Trail record