SEATTLE NEWS ARCHIVES & FEATURES

Seattle jogger recounts attempted abduction experience in Lake City area

Feb 22, 2021, 5:33 PM | Updated: Feb 23, 2021, 7:29 am

police, Lake City seattle, Tacoma...

(KIRO 7 TV file photo)

(KIRO 7 TV file photo)

A young woman was running in the Lake City neighborhood in Seattle early morning last week when she was randomly attacked in an attempted kidnapping, according to police. The investigation is ongoing, and police have been unable to find the attacker.

Laura Feet joined the Dori Monson Show to recount her experience after escaping the abduction attempt.

“I run the same route every day. I know that I’ve been warned against running the same route because people can plan attacks like that. But I’ve always felt really comfortable running the same route because it’s familiar, and it’s well lit, and it’s on main streets,” she said.

‘Everybody wants the same thing’: WA Rep explains deeper goal behind bill to decriminalize drugs

“I was out on my regular run, and I was about two miles into it when somebody who was behind me covered my face with a sweatshirt and dragged me into the bushes,” she said. “We struggled for not very long of a time. It was pretty brief, but I don’t really remember very much of it. He got up and I was able to get up, and I saw him walking away. … I recognized him from passing him earlier. I think he had been following me for a mile.”

Feet says she screamed, fought, and did everything she could to get the guy off her.

“I don’t run with weapons because I don’t ever feel like I’m going to be expecting an attack,” she said. “So I didn’t have anything to try to fight back with. But I did kick a lot and I screamed for help. My arms were being held down, so I wasn’t able to do that.”

“But I was mostly trying to kick for his groin area or to kick him off me, or kick him in his gut, or to take the wind out of him or something,” she added. “I’m really glad he didn’t punch or hit me at all. He had no weapons on him that he used.”

Two victims scammed out of thousands at Washington Costco parking lots

While she hasn’t carried any self-defense weapons before, she plans to as a result of this incident, though she remains scared of being by herself at night.

“I have been recommended a lot of different products since that happened. I haven’t decided on which one I feel the most comfortable with, but I absolutely will run with something now, and also be more aware of my surroundings so that I’m prepared to use it if needed,” she said.

“I’ve been running regularly for a couple of years now, and it takes away the freedom to leave my house and go for a run,” she continued. “Now I signed up for a gym, and I’m trying to get used to pounding out the miles on a treadmill. It’s so different to use the treadmill than it is to just go outside. I’m mostly comfortable all day long, but I am pretty terrified at night by myself.”

Feet told police that the man who attacked her in Seattle’s Lake City area was 5’8″, wearing a blue face mask, a dark-colored jacket with green sleeves and an orange hood, with a white hooded sweatshirt and dark pants.

Listen to the Dori Monson Show weekday afternoons from noon – 3 p.m. on KIRO Radio, 97.3 FM. Subscribe to the podcast here.

Associated Press

Beaches closed and sandbags filled as Tropical Storm Bertha approaches the Gulf Coast

Communities on the U.S. Gulf Coast distributed sandbags and closed beaches as Tropical Storm Bertha threatened to bring flooding and strong winds Wednesday from the Florida Panhandle to Louisiana. Bertha was forecast to make landfall Wednesday night in the coastal and lightly populated part of Louisiana southeast of New Orleans, with wind as the biggest […]

44 minutes ago

This June 15, 2026, photo from Planet Labs PBC shows Iran's Natanz nuclear enrichment facility, upp...

Associated Press

What to know about Iran’s Pickaxe Mountain, home to an underground nuclear site threatened by Trump

DUBAI, United Arab Emirates (AP) — U.S. President Donald Trump has repeatedly issued threats to bomb an under-construction Iranian nuclear site buried deep under a mountain as the two nations exchange blows over the Strait of Hormuz. The site, known as Kuh-e Kolang Gaz La, or “Pickaxe Mountain,” lies on the south side of Iran’s […]

2 hours ago

Traders work on the floor at the New York Stock Exchange in New York, Monday, July 6, 2026. (AP Pho...

Associated Press

Asian shares edge higher after Wall Street climb, even as Brent oil keeps rising

TOKYO (AP) — Asian shares were mostly higher Wednesday following a rally on Wall Street, despite concerns about higher oil prices and inflation. Japan’s benchmark Nikkei 225 rose 1.9% to 67,511.12, after the government reported that both imports and exports rose last month from a year earlier, as the weakening yen raised the value of […]

3 hours ago

Lebanese President Joseph Aoun listens as he meets with President Donald Trump in the Oval Office a...

Associated Press

Trump will attend the dignified transfer of 4 US service members killed in the Middle East

DOVER, Del. (AP) — President Donald Trump on Wednesday plans to attend the dignified transfer of four U.S. service members killed in the Middle East. Trump will be at Dover Air Force Base when the remains of the troops killed in action are returned to their families, the White House said. The ritual is one […]

4 hours ago

President Donald Trump rings the opening bell for the New York Stock Exchange and the Nasdaq in the...

Associated Press

As the president touts Trump Accounts, some families are still waiting for baby’s $1,000

WASHINGTON (AP) — President Donald Trump says Trump Accounts could hoist children out of poverty and give more Americans the chance to benefit from investments in the stock market. But some parents say they’re still waiting for the money to arrive. Trump on Wednesday plans to speak at a Georgia high school to promote the […]

4 hours ago

FILE - Venezuelan President Nicolas Maduro points to supporters during a campaign rally in the Cati...

Associated Press

Venezuela’s Nicolás Maduro back to court for pretrial hearing in his US drug trafficking case

NEW YORK (AP) — Nicolás Maduro returns to court with his lawyers Wednesday and is expected to continue objecting to the U.S. military action that snatched the Venezuelan president from power and deposited him in New York to face drug trafficking charges. Maduro, 63, and his wife Cilia Flores, 69, have been held at a […]

4 hours ago

Seattle jogger recounts attempted abduction experience in Lake City area