RACHEL BELLE

The internet is obsessed with ASMR videos, but what is it?

May 18, 2017, 5:50 PM | Updated: 6:25 pm

Does the sound of a crinkling bag or fingers tapping a table make you feel tingly? What about someone whispering in your ear? If the sound of someone tapping on a wooden box makes you feel really relaxed or tingly you may be experiencing ASMR.

ASMR has become a YouTube phenomenon; there are countless ASMR videos that have been watched millions and millions of times.

“ASMR stands for Autonomous Sensory Meridian Response,” says Aaron, an ASMR enthusiast and video creator who goes by ASMR Destiny on YouTube.

He prefers to not share his last name.

“It’s basically a physical response to a particular sound or visual,” he said. “It actually makes you feel good. It’s a tingly sensation on your head, back, neck, or pretty much anywhere.”

RELATED: Dave Grohl’s mom writes book about rock star mothers

After years of watching and benefiting from ASMR videos he started making his own, in his home video studio in Sammamish.

“I’ve actually experienced this ever since I was a kid but I didn’t know what it was actually called, or if it was even called anything,” Aaron said. “It was actually through a Google search; I was searching for how to cure migraines and I found a video of a lady on YouTube that said, ‘Here’s an ASMR video for migraines.’ I was like, what is that? So I clicked on it and after listening to it I started getting the same tingly sensation I had when I was a kid. Like watching Bob Ross when he paints. It’s really relaxing.”

ASMR videos

Aaron says he used to constantly get migraines, but after six months of watching these videos he only gets one or two a year now.

There isn’t really much science behind ASMR. My research led me to a single study done by a couple grad students, one who didn’t want to be interviewed and the other who never responded to my request. But it doesn’t really matter. People don’t need scientific proof to know that certain sounds make them feel good.

“One thing I really like is just the sound of someone talking really close to my ear, whispering,” Aaron said. “What they call ‘ear cleanings’ is really popular ASMR. Those can get really intense. It sounds like a Q-Tip inside of your ear and it’s moving around in there and it makes a kind of rustling sound. It’s really triggering for me.”

Many ASMR lovers also like listening to quiet, repetitive sounds, like the turning pages of a book, or watching and listening to someone have their hair brushed.

Aaron says role play is also really popular. In one video, he dresses in doctor’s scrubs to give an ear cleaning and the way the camera is positioned, it feels like you’re actually getting the exam. He uses a special microphone that looks like an ear to make it sound like he’s in your own ears.

Aaron is quick to point out that there is nothing sexual about the videos or the sensations that people experience.

Rachel Belle

Rachel Belle...

Rachel Belle

Belle: This isn’t goodbye, it’s see you later

After 20 years in news radio, I'm leaving my post at KIRO Newsradio to focus on making my podcast "Your Last Meal" full-time!

1 year ago

emily post etiquette...

Rachel Belle

Emily Post’s “Etiquette” goes modern: Advice on pronouns, hugging

In 1922, Emily Post published her very first etiquette book. Since then, 18 editions have been published by five generations of Posts.

1 year ago

Friluftsliv...

Rachel Belle

Combat winter blues with friluftsliv, the Nordic tradition of being outside

Friluftsliv is part of the culture in Sweden, Norway, Finland, Iceland and Denmark, places that are darker and colder than Seattle in winter.

1 year ago

small talk...

Rachel Belle

Most Americans hate small talk, but Seattleites continue talking about weather

Out of 1,000 people surveyed, 71% said they prefer silence to small talk and 89% of Gen Z use their phones to avoid making small talk.

1 year ago

(Igordoon Primus/Unsplash)...

Rachel Belle

Seattle sperm bank in desperate need of Black donors

Only 2% of American sperm donors are Black men, which is causing a lot of heartache for women specifically looking for a Black donor. 

1 year ago

Photo courtesy of Rosie Grant...

Rachel Belle

Woman cooking recipes engraved on gravestones says they’re all ‘to die for’

You know that recipe your family requests at every holiday, potluck and birthday party? What if you had it engraved on your tombstone?

2 years ago

The internet is obsessed with ASMR videos, but what is it?