SEATTLE NEWS ARCHIVES & FEATURES

The greatest gift you can give yourself next year

Dec 12, 2017, 12:01 PM

32-hour, daylight saving time, gift, Daylight Saving...

(John Davey, Flickr)

(John Davey, Flickr)

This just in: it’s the Holiday Season. For me, that means a nonstop stream of ads for the “perfect gift.” Everyone seems to be fixated on gifts right now.

That got me thinking about my greatest gift of 2017: time. It really is the most valuable thing I have.

Ron’s favorite things of 2017: A holiday gift guide 

So I offer up to you, free of charge, my deceptively simple, yet powerful gift idea to yourself. It’s simple, but not easy. I’m going to give you your best time.

Step one: Set aside about an hour or so and bring a notepad and your calendar from 2017. I use the one from my phone.

Step two: Draw a line down the middle of the page, and label one side “Things & People that I enjoyed” and the other side “Things & People that I did not enjoy.”

Step three: Go through every appointment you had starting on January 1 and put it in one column or the other.

You can leave out things like doctor appointments or going to the DMV. Nobody enjoys those, but they have to be done.

Seriously, go through every single day of 2017. That’s part of it. It will force you to relive the year in your mind.

By the time you get to December, some clear trends should have presented themselves. If you’re being honest, there will be people and activities that cluster together on one side or the other.

Now comes the hard part. To make this exercise work for 2018, you must do more things from the good column, and stop doing the things from the bad column.

RELATED: Gratitude goes beyond the holiday

That might mean it’s time to look for a new job. That might mean having some touchy conversations with longtime friends about redefining your relationship. That might mean those toxic friendships actually come to an end. That might mean ending a romance. That might mean telling family members you won’t be coming by as much.

And finally, here’s the key. If you’ve done the hard part, make sure you actively schedule more things from the good column. Be proactive.

Hang out with the people who make you laugh and feel good about yourself. Go back to the places where you had a blast. Travel to the spots you’ve always dreamed of. And stop giving energy, time, and money to the people and places that don’t bring you joy.

That’s it. The best gift for me by far. Simple, but not easy. But it’s totally worth it.

tacoma hiring freeze...

Jake Skorheim and Spike O'Neill Show

‘Tacoma, be better’: Spike calls out the city after it ranks 7th worst for retirement in new study

A new study reveals Tacoma's low ranking in retirement, calling for improvements to attract retirees and enhance quality of life.

28 minutes ago

Seattle snohomish nba team...

Gee Scott and Ursula Reutin Show

‘Can they draw enough people?’: KIRO hosts debate proposal to put Seattle’s NBA team in Snohomish County

Can Snohomish County support an NBA team? Explore the debate on Seattle's potential expansion and its economic impact.

28 minutes ago

seattle commute traffic...

Gee Scott and Ursula Reutin Show

‘People ain’t working’: Gee’s warning about why Seattle’s commute keeps improving, what it’s costing downtown

Gee and Ursula discuss how Seattle's average one-way commute improved by 2.5 minutes, ranking among the top U.S. cities for commute time.

28 minutes ago

Sound Transit at westlake station fare gate...

John Curley Show

‘They fail, or they move the goalpost’: Curley questions Sound Transit’s $87M fare gate math

John Curley questions Sound Transit's $87M fare gate initiative to reduce fare evasion at light rail stations.

29 minutes ago

City Councillor Renaldo Agostino looks at the Detroit skyline across the Detroit River Monday, Aug....

Associated Press

US tourism groups want to win Canadian visitors back. A testy trade war isn’t helping

LAS VEGAS (AP) — Appeals from American tourism organizations seemed to be everywhere Josh Loewen looked over the last year. Billboards and banners proclaimed a state or city’s love for Canada. Online and social media ads offered special deals for travelers from north of the border. As a Vancouver resident and marketing executive himself, Loewen […]

47 minutes ago

In this photo taken with a smartphone, Brent Williams, who suffers from the tick bite allergy known...

Associated Press

A Kentucky man with a meat allergy was craving a burger. So he got into ostrich farming

DANVILLE, Ky. (AP) — When a friend approached Brent Williams four years ago with a business proposition to start an ostrich farm, he was more than intrigued — he had a personal motivation as someone who developed a life-threatening allergy to red meat, triggered by tick bites. The problem, known as alpha-gal syndrome, was first […]

1 hour ago

The greatest gift you can give yourself next year