KIRO NEWSRADIO

The quietest place in the lower 48 is in Western Washington

Apr 16, 2018, 4:02 PM | Updated: Oct 11, 2024, 9:42 am

A popular destination in the Olympic National Park has been closed with no timeline for reopening....

(Photo by Aryeh Alex, CC Images)

(Photo by Aryeh Alex, CC Images)

Quiet. It’s hard to come by. Especially if you live in a city. But Port Townsend’s Gordon Hempton says Washington state is home to one of the quietest places in the country. And he wants to keep it that way.

That’s why Hempton created the project One Square Inch of Silence.

“One Square Inch of Silence is the least noise-polluted place in the lower 48 of the United States,” Hempton said. “And it’s located in the Hoh Rain Forest in Olympic National Park.”

“The criteria to belong on the world’s last great quiet places is to only have a noise-free interval of 15 minutes,” he said. “Which means between one jet and the next jet, in the most common circumstance, there will be at least 15 minutes, hopefully, more. At last count, there are only a dozen [of these places] in the continental United States, of which the Hoh Valley is one of them. But today we find that it’s teetering just below 20 minutes. The reason for that is SeaTac Airport is now our nation’s fastest-growing airport.”

RELATED: The hiking alternative of forest bathing

Hempton is adamant about keeping this spot quiet. So he contacted airlines about changing their flight paths.

“In three cases, Alaska Airlines, American Airlines and Aloha Airlines, they did agree to fly around Olympic National Park,” he said. “However, the FAA has flights to Asia that designate Olympic National Park as the preferred flight path. So we changed our strategy in that time and we’re pushing for legislation to have Olympic National Park designated as the world’s first quiet park. You might think that’s a far-fetched idea but not really because we have an International Dark Sky park system and there are now over 30 parks, internationally, that protect these parks from light pollution so we can see the night sky.”

Olympic National Park

Why the obsession with absolute quiet?

“What’s not to love about quiet?” Hempton said. “Science has already shown us that when you experience quiet, true quiet, such as in nature, you can increase your scoring on IQ tests, you can become more creative and your whole brain seems to open up its communication channels. We simply become better versions of me and you.”

Quiet, in Hempton’s terms, does not actually mean dead silence. It does mean absolutely no man-made sounds. Water flowing, birds chirping, logs creaking; this is all good. Simply not talking when you’re out and about running errands isn’t enough to achieve the psychological benefits. That’s just internal quiet. Hempton says there’s a difference.

“It’s biological need,” he said. “Quiet is a necessary ingredient to our lives. I often think of it as Vitamin Q. If you don’t have quiet in your life your teeth won’t fall out, but you won’t be as healthy or well adjusted or satisfied with your life unless you include some quiet in it.”

If you want to hike out to the One Square Inch of Quiet spot, click here to learn more.

Please follow our Community Guidelines

FILE - Powerball lottery tickets are sold at a convenience store, Dec. 22, 2025, in Portland, Ore. ...

Associated Press

Powerball ticket sales begin Tuesday in the United Kingdom

Powerball ticket sales in the United Kingdom will begin Tuesday, giving players across the Atlantic a chance at winning the same massive jackpot that U.S. players already play for — with the same minuscule odds. The expansion, first announced in April through an agreement between the Multi-State Lottery Association in the U.S. and Allwyn UK, […]

24 minutes ago

Rep. Andy Biggs, right, R-Ariz., who is running in the primary for Arizona governor, hugs a support...

Associated Press

Arizona Republicans pick nominees Tuesday for governor and other top offices

PHOENIX (AP) — Arizona Republicans are choosing nominees Tuesday to challenge Democrats who hold top offices as the GOP searches for a path back to power in a battleground state it used to dominate. U.S. Reps. Andy Biggs and David Schweikert, who represent neighboring districts in metro Phoenix, offer a clash of styles in the […]

25 minutes ago

President Donald Trump, right, salutes Air Force 89th Air Wing Deputy Commander Melissa Dombrock, l...

Associated Press

US and Iran dig in over the Strait of Hormuz, showing the limits of intensifying airstrikes

WASHINGTON (AP) — The U.S. and Iran are back to bombing every day in a bid to control the Strait of Hormuz. And neither is backing down, showing the limitations of President Donald Trump’s reliance on escalating airstrikes to bend Tehran to his will. While the Trump administration says it is open to diplomacy, Iran […]

28 minutes ago

SR 20...

KIRO 7 News Staff

Westbound SR 20 closed for a semi-truck off the road

According to Trooper Kelsey Harding, shortly before 6:30 p.m. Monday, a semi-truck went off the road on SR 20 just east of SR 9.

3 hours ago

vandalism graham home...

James Lynch

23 juveniles trash veteran’s home near Graham, causing $50K in damage 2 weeks before closing

Deputies are investigating a vandalism case after 23 juveniles broke into and trashed a veteran’s home in the Graham-Kapowsin area.

3 hours ago

pse flex program...

Frank Lenzi

PSE Flex program faces first real test as heat hits Puget Sound

Puget Sound Energy (PSE) is about to put its new Flex program to the test for the first time, and Tuesday's heat is the trigger.

4 hours ago

The quietest place in the lower 48 is in Western Washington