September 1st, 2026

Sona Movsesian on Motherhood, Mom Guilt & Conan O'Brien

Sona Movsesian — longtime assistant to Conan O'Brien, co-host of Conan O'Brien Needs a Friend, and New York Times bestselling author of The World's Worst Assistant — joins Seattle's Morning News to talk about her brand new book, The World's Worst Mom.

Sona opens up about the giant gap between the parent she thought she'd be and the parent she is, her twin boys Charlie and Mikey, her IVF journey, and the moment her "carefree, worry-free" self disappeared.

Listen to Seattle's Morning News w/ Charlie Harger and Manda Factor every weekday at 5am on KIRO Newsradio 97.3 FM or go to MyNorthwest.com to learn more!

Charlie Harger

Seattle's Morning News